Mindfulness Coach 2.8

US Department of Veterans Affairs (VA) ❘ Freeware ❘
Android iOS
dos votos de 8960

Versão mais recente
2.8 Seguro para instalar

Esta não é uma forma de download!

O banco de dados de programas do UpdateStar é mantido pelos usuários, para os usuários.
Com o seu apoio, você pode ajudar outros usuários a manterem seus programas atualizados. Preencha os campos que estejam incorretos ou desatualizados. Iremos verificar e avaliar a sua contribuição o mais breve possível.
Obrigado por apoiar a UpdateStar!

Título:

Categoria:

Requisitos

Android

iOS

Windows

Mac

Linux

Licença:

Editor:

URL do editor:

Descrição:

Mindfulness Coach 2.0 is an invaluable tool for individuals seeking to cultivate mindfulness in their daily lives. Developed specifically to support Veterans, Service members, and other users, this app offers a comprehensive, self-guided training program.

<ul>
<li>Guided Training Program: Mindfulness Coach 2.0 presents a gradual and structured approach to learning and implementing mindfulness techniques. Through its user-friendly interface, individuals can easily understand and embrace this simple yet transformative practice.</li>
<li>Extensive Information Library: The app provides a wealth of knowledge on mindfulness, covering topics such as "What is Mindfulness?" and "How to Anchor Your Attention." This repository serves as a valuable resource for users to deepen their understanding of the practice.</li>
<li>Audio-Guided Exercises: With a collection of 12 meticulously designed audio-guided mindfulness exercises, Mindfulness Coach enables users to engage in guided practice at any time. Additionally, the app offers an expanding catalog of supplementary exercises that can be downloaded free of charge.</li>
<li>Goal-Setting and Progress Tracking: Through its goal-setting and tracking feature, Mindfulness Coach empowers users to establish personal milestones on their mindfulness journey. Tracking progress allows individuals to witness their growth and development over time.</li>
<li>Customizable Reminders: The app offers customizable reminders to help users maintain their mindfulness practice amidst the demands of daily life. These gentle prompts serve as invaluable cues for staying present and fostering a mindful mindset.</li>
<li>Accessible Support Resources: Mindfulness Coach not only equips individuals with tools for enhancing their well-being but also connects them with vital support and crisis resources when needed. This feature underscores the app's commitment to prioritizing users' mental health.</li>
</ul>

Developed by the esteemed VA’s National Center for PTSD, Mindfulness Coach 2.0 is a free app that respects user privacy. It ensures that no personal information is collected or shared and does not require any additional purchases. Start your mindfulness journey today with the help of this remarkable application.

Tags:

Breve descrição:

Versão instalada desconhecida?

Versão atual:

URL para Download:

URL para download direto:

URL para compra:

Ícone da URL:

Capturas de tela 1 URL:

Capturas de tela 2 URL:

Capturas de tela 3 URL:

Capturas de tela 4 URL:

URL do arquivo PAD:

Comentários:

Seu e-mail:

Boletim informativo:

Por favor, digite seu endereço de e-mail, para que possamos contatá-lo, no caso de surgir alguma dúvida sobre sua contribuição. Nunca iremos fornecer seu endereço de e-mail para terceiros.

Capturas de tela (Clique para ampliar)

Relacionado

Awning - Stress Relief

Awning offers personalized stress relief solutions tailored to your current feelings and needs. This includes guided meditations, breathing exercises, music therapy, and journaling.

Balance: Meditation & Sleep

Balance is an innovative meditation program designed to enhance your overall well-being. With personalized daily meditations tailored to your individual needs and goals, Balance is your personal meditation coach that helps you find …

BetterHelp - Therapy

BetterHelp offers a convenient and professional solution for those seeking licensed therapy support. With a broad network of over 30,000 trained and accredited therapists, they cover a wide range of areas, including …

Breathe2Relax

Breathe2Relax is a comprehensive stress management tool that offers valuable insights into the impact of stress on the body.

Breathwrk: Breathing Exercises

The way you breathe is fundamental to both your mental and physical well-being and performance. Experience the transformative power of Breathwrk, the leading app for breathing techniques that is changing lives.

Breethe - Sleep & Meditation

The integration of mindfulness into daily life can significantly enhance both mental well-being and quality of sleep. This platform offers an extensive library of over 1,700 guided meditations, soothing music, nature sounds, and …

Versão mais recente
2.8

Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas revisões

	UltraISO Poderosa ferramenta de gerenciamento ISO para todas as suas necessidades de imagem de disco
	Telegram Desktop Mensagens seguras e compartilhamento de arquivos com o Telegram Desktop.
	EASEUS Partition Master Home Edition EASEUS Partition Master Home Edition: Software de gerenciamento de partição eficiente
	UltraViewer Software de desktop remoto eficiente para colaboração tranquila
	Software Informer Mantenha-se informado com o Software Informer
	UzCrypto Carteira segura de criptomoedas e aplicativo de gerenciamento de portfólio

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Edge Um novo padrão na navegação na Web
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft OneDrive Simplifique o gerenciamento de arquivos com o Microsoft OneDrive